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Soul'd Out Christian Center International

First Lady Fia Toeaina

Prayer Power (Getting to Know your God)
(March 1-5)

1) ACHIEVE QUIETNESS

- THE ACHIEVEMENT Of quietness is the first exercise,because of it's importance in
beginning spiritual,emotional, and even physical improvement.
- Before you can do anything of a truly creative nature, you must become quiet of body
and mind and especially of soul.
- The best thinking is not possible in an agitated mental state.
- Quietness helps us collect our wits...and keep them too.

A) To create the mood of quietness-Slowly,very slowly,bringing out the deepest
meaning,read aloud the 23rd Psalm.

The Lord is my shepherd; I shall not want.
He maketh me lie down in green pastures; He leadeth me besides the still waters.
He restoreth my soul; He leadeth me in the paths of righteousness for His name's sake.
Yeah,though I walk through the valley of shadow death, I will fear no evil; for thou
art with me;thy rod and thy staff they comfort me, Thou prepares a table before me in
the presence of mine enemies; thou anointest my head with oil,my cup runneth over,
Surely goodness and mercy shall follow me all the days of my life; and I will dwell in the
house of the Lord forever.

B) Now Practice physical relaxation... Sit loosely in a chair. Let both hands rest limply upon your
knees,palms up,fingers curled laxly. Let your whole body sag. Close the eyes to shut out the
world. Imagine Jesus Christ as placing His Hands on your head Saying to you:

My peace I give unto you... Let not your heart be troubled..(John 14:27)

- Say those words aloud as if Jesus is saying them to you.
- With your eyes still closed, body still relaxed,hold in your mind a half dozen memories of the
most beautiful,quietest places you have ever seen- a seashore,a mountain valley,a babbling
stream. "Hear the sea,the wind,the brook.
- Consciously let go every worry,every irritation. Feel them loosening. Say Aloud,
"I let them go;I let them go. They are going; They are going.
-Sit in this relaxed posture for 2-3 minutes,thinking the kindliest,most spiritual,most outgoing
thoughts you can develop. Think generously,think gratefully,think peacefully.

- Say Slowly- "There is no hurry. I am not tense. There is no rush. There is no hecticness.
In peacefulness and quietness I am finding real drive,real power. This deliberate power I
now have.

PRAY ALOUD

Dear Lord,
Your Mind is filled with peace. I know that I may have in me Your Peacefulness.
Your Quietness is now entering my mind. I accept Thy healing peace now given to me
And for this blessing of creative quietness, I give Thee thanks, Amen

Now, This week (March 1-5) as you go about your work,school Life commitments,commit
the following verse to memory. It will keep quietness permanently vital within you.

... IN QUIETNESS AND IN CONFIDENCE SHALL BE YOUR STRENGTH( Isaiah 30:15)

THINGS FOR YOU TO DO

1) Write your Prayer Request and List accordingly.
2) Read the Bible 5 Minutes a day until you progress in more time with his word.
3) Pray 5 Minutes until you Progress.
4) Meditate on God's Word and Prayer for 5 minutes.
5) Those of you that already know speaking and Praying in Tongues- Do it until
you are confident! It Will be part of your life.

NEXT WEEK (MARCH 8-12)- ASSIGNMENT #2 FEEL GOD'S PRESENCE

WITH MUCH LOVE & PRAYERS ALWAYS FOR YOU AND YOURS..
FIA TOEAINA

FIRST LADY FIA TOEAINA

MARCH 12TH

"GALS TIME OUT"

PLEASE STAY TUNED
FOR LOCATION AND TIME!!!